Title
FatBelt: motivating behavior change through isomorphic feedback
Abstract
The ultimate problem of systems facilitating long-term health and fitness goals is the disconnect between an action and its eventual consequence. As the long-term effects of behavior change are not immediately apparent, it can be hard to motivate the desired behavior over a long period of time. As such, we introduce a system that uses physical feedback through a wearable device that inflates around the stomach as a response to calorie overconsumption, simulating the long-term weight-gain associated with over-eating. We tested a version of this system with 12 users over a period of 2 days, and found a significant decrease in consumption over a baseline period of the same length, suggesting that through physical response, FatBelt moved calorie intake drastically closer to participants' goals. Interviews with participants indicate that isomorphism to the long-term consequences was a large factor in the system's efficacy. In addition, the wearable, physical feedback was perceived as an extension of the user's body, an effect with great emotional consequences.
Year
DOI
Venue
2014
10.1145/2658779.2658807
UIST (Adjunct Volume)
Keywords
Field
DocType
health and fitness,life and medical sciences,physical feedback,wearable computing
Calorie intake,Overconsumption,Computer science,Simulation,Wearable computer,Cognitive psychology,Human–computer interaction,Isomorphism,Calorie,Behavior change
Conference
Citations 
PageRank 
References 
3
0.37
0
Authors
3
Name
Order
Citations
PageRank
Trevor Pels130.37
Christina Kao230.37
Saguna Goel330.37