Abstract | ||
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ABSTRACTDigital self-tracking technologies offer many potential benefits over self-tracking with paper notebooks. However, they are often too rigid to support people's practical and emotional needs in everyday settings. To inform the design of more flexible self-tracking tools, we examine bullet journaling: an analogue and customisable approach for logging and reflecting on everyday life. Analysing a corpus of paper bullet journal photos and related conversations on Instagram, we found that individuals extended and adapted bullet journaling systems to their changing practical and emotional needs through: (1) creating and combining personally meaningful visualisations of different types of trackers, such as habit, mood, and symptom trackers; (2) engaging in mindful reflective thinking through design practices and self-reflective strategies; and (3) posting photos of paper journals online to become part of a self-tracking culture of sharing and learning. We outline two interrelated design directions for flexible and mindful self-tracking: digitally extending analogue self-tracking and supporting digital self-tracking as a mindful design practice. |
Year | DOI | Venue |
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2018 | 10.1145/3173574.3173602 | Conference on Human Factors in Computing Systems |
Keywords | Field | DocType |
Bullet journaling, personal informatics, self-tracking, self-monitoring, self-care technologies, habit tracking, mood tracking, symptom tracking, Instagram | Personal informatics,BitTorrent tracker,Mood,Everyday life,Reflective thinking,Computer science,Journaling file system,Human–computer interaction,Self tracking,Self-monitoring,Multimedia | Conference |
Citations | PageRank | References |
2 | 0.41 | 43 |
Authors | ||
4 |
Name | Order | Citations | PageRank |
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Amid Ayobi | 1 | 16 | 0.97 |
Tobias Sonne | 2 | 18 | 3.42 |
Paul Marshall | 3 | 97 | 7.01 |
Anna L. Cox | 4 | 948 | 78.98 |