Title
Habit change as a learning process: Design framework for mobile interventions
Abstract
Health interventions aim to influence behavior by creating healthy habits that substitute existing unhealthy ones. Habits are often deeply ingrained but also easily disrupted in new situations. This makes changing habits a life-long learning and adaptation process rather than a one-time task of limited duration. Therefore, applying modern understanding of learning could be fruitful in designing effective and sustainable health interventions. This paper presents the initial design framework for interventions based on learning theories, and also introduces a mobile habit change application. The application guides the user in habit formation through small daily changes, supported by a user-selectable cartoonish avatar with varied styles of dialogue.
Year
DOI
Venue
2014
10.1109/BHI.2014.6864485
Biomedical and Health Informatics
Keywords
Field
DocType
avatars,medical computing,mobile computing,mobile handsets,patient care,user interfaces,adaptation process,dialogue styles,effective health interventions,habit formation,initial design framework,learning process,learning theories,life-long learning,mobile habit change application,mobile interventions,modern understanding,small daily changes,sustainable health interventions,unhealthy habits,user-selectable cartoonish avatar
Psychological intervention,Knowledge management,Psychology,Process design,Habit
Conference
Citations 
PageRank 
References 
0
0.34
5
Authors
3
Name
Order
Citations
PageRank
Janne Vainio100.34
Kirsikka Kaipainen2484.74
I Korhonen335143.76